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SUCCESS

Physical activity

Feet walking on pavement

Introduction

Person and dog walking with field of sunflowers

What is physical activity and how much do I need?

Concerned person sitting in front of laptop with sunset in the background

Addressing my concerns about physical activity

Person holding up a hand in stop sign

When should I stop exercising?

Three person exercising and older woman holding a yoga mat

What physical activity can I do?

Question mark graphic

Asking questions about exercise

Notebook with heading 'action plan'

My exercise plan

Plant with sign 'learn more'

Learn more

Notebook with heading 'summary'

Summary

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